RECIPES Christie Chapman RECIPES Christie Chapman

Easy, Gluten Free Blender Pancakes

These pancakes are fluffy, naturally sweet, and packed with protein and fiber to keep you full and energized. Best part? They come together in minutes with the blender and ingredients you probably already have on hand.

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RECIPES Christie Chapman RECIPES Christie Chapman

Healthier Banana Muffins

If you are looking for a great banana muffin recipe look no further! This one has been made healthier by omitting gluten and dairy. These muffins make the perfect snack!

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RECIPES Christie Chapman RECIPES Christie Chapman

Cookie Dough Energy Balls

You need a snack that is going to work for you in midlife and these cookie dough energy balls do exactly that. They taste like the best treat in the world, but are packed with the nutrients your body craves.

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RECIPES Christie Chapman RECIPES Christie Chapman

Banana Berry High Protein Smoothie

This High Protein Banana Berry Smoothie is the perfect way to ease into spring: it’s fruity, filling, fiber-rich, and totally family-friendly. With over 30g of protein, gut-loving kefir, and a hidden veggie boost (hi, frozen cauliflower!), this smoothie is a quick win for busy mornings—and a delicious way to feel better from the inside out.

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RECIPES Christie Chapman RECIPES Christie Chapman

Orange Creamsicle Chia Seed Pudding

Orange Creamsicle Chia Pudding is such a bright and creamy way to start the day! This make-ahead meal prep breakfast is filled with good-for-you ingredients that will keep you feeling full.

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RECIPES Christie Chapman RECIPES Christie Chapman

Lemony Orzo with Bright Green Veggies

You’ll want to put this Lemony Spring Orzo Salad with Bright Green Veggies on your rotation this week. It’s the perfect meal prep salad that is ready in minutes and lasts in the fridge all week long. The flavours just keep getting better and better! With tart lemon, briny feta cheese and the best of spring’s veggie harvest, you won’t be able to get enough!

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RECIPES Christie Chapman RECIPES Christie Chapman

Dump & Bake French Toast Breakfast Casserole

This mouthwatering, make ahead, Dump and Bake French Toast Breakfast Casserole takes about 10 minutes to prepare the night before a special holiday morning and then baked in the morning to golden, sweet perfection. Your holiday morning just got a little brighter.

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RECIPES Christie Chapman RECIPES Christie Chapman

Banana Chocolate Chip Streusel Muffins

Those sad looking bananas aren’t going to bake themselves into these delicious Banana Chocolate Chip Streusel Muffins! Stop procrastinating and pull out a bowl. You will be so very glad you did when you bite into these super moist inside and crunchy high domed topped Banana Chocolate Chip muffins!

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RECIPES Christie Chapman RECIPES Christie Chapman

Halloumi Avocado Toast

Spice up your brunch or lunch game with this open faced sourdough toast with crispy pan fried halloumi, creamy avocado, a little crunchy arugula and a drizzle of hot honey. Super tasty, easy to make and oh-so-satisfying!

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RECIPES Christie Chapman RECIPES Christie Chapman

Crunchy Granola Clusters

Crunchy Homemade Granola Clusters are the BEST addition to your breakfast or snack routine! Made with old fashioned oats, almonds, raisins and coconut, you will love how wholesome and delicious this recipe is!

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RECIPES Christie Chapman RECIPES Christie Chapman

Easy Airfryer Brioche French Toast

Easy air fryer Brioche French Toast is the best way to ease into your lazy weekend. In less than 10 minutes, you’l have a delicious French Toast that is flavoured with vanilla and cinnamon. Serve with maple syrup and savour your morning!

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RECIPES Christie Chapman RECIPES Christie Chapman

Seed Loaf (aka Shit Your Pants Bread 💩)

This simple, gluten free, plant based seed bread (or as I call it, the Shit Your Pants Loaf) is shockingly delicious and so versatile. It is tasty toasted, smeared with your favourite spread or just nibbled on plain. It’s loaded with fibre, vitamins and nutrients that will have your feeling full and satisfied.

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RECIPES Christie Chapman RECIPES Christie Chapman

Make Ahead Breakfast Burritos

These freezer-ready breakfast burritos are packed with eggs, ham, sausage, hashbrowns, and cheese, then seasoned with taco seasoning. Every bite is delicious, and filling. Perfect for when life has you on the go!

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RECIPES Christie Chapman RECIPES Christie Chapman

Lazy Sunday Hash

Sunday scaries are real around here. That is where this delicious and simple hash comes to the rescue! Frozen hash brown potatoes are pan fried with bell peppers and onions until golden. Some cheese, a few eggs and a delicious blend of spices creates a humble, simple and satisfying dinner (or breakfast!) any night of the week.

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RECIPES Christie Chapman RECIPES Christie Chapman

Cinnamon Chip Scones

As the aroma of freshly baked treats fills the air in your kitchen you are going to be so glad you tried this Cinnamon Chocolate Chip Scone recipe! And baking with adorable nieces and nephews made it even sweeter! Together, we set out to create the perfect batch of scones and they are PERFECT. We shared a little bit of my kitchen love with a touch of English culinary heritage.

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RECIPES Christie Chapman RECIPES Christie Chapman

Blueberry Cinnamon Breakfast Bake

Blueberry Cinnamon Breakfast Bake is the ultimate, no fuss, holiday breakfast that will have your family begging to dig into its gooey goodness! With every bite, you'll experience the perfect balance of warm, gooey cinnamon goodness and the vibrant zing of fresh blueberries. This is a hassle-free holiday/weekend morning treat that elevates your breakfast game.

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RECIPES Christie Chapman RECIPES Christie Chapman

Orange and Almond Granola

This homemade granola is infused with the subtle flavours of orange and almond. You will love all the crunchy texture from not only oats, but healthy seeds and nuts. This granola recipe makes a perfect breakfast or snack.

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RECIPES Christie Chapman RECIPES Christie Chapman

Perfect Jammy Eggs

I’ve cracked (ahem, excuse the pun) on how to achieve the perfect, semi-soft, jammy egg! Follow this guide for jammy egg bliss!

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RECIPES Christie Chapman RECIPES Christie Chapman

Apple Cinnamon Swirl Loaf

This Apple Cinnamon Swirl Loaf is a soft, buttery vanilla cake with chunks of juicy apples and a brown sugar and cinnamon swirl throughout. Perfectly spiced and freshly baked, it's the ultimate autumn comfort food.

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